If you haven’t guessed by now, I love Trim Healthy Mama by Serene Allison and Pearl Barrett. chai shrinker - a recipe This is my tweek on the Trim Healthy Mama 'Shrinker' drink. This is a nice variation of The Shrinker. Boil about 2 cups water and steep 4 tea bags of Oolong Tea and let cool Get your blender and add: 1/2 cup unsweetened Almond Milk Pinch of Cayenne Pepper (I use an 1/8 tsp. For those of you following the Trim Healthy Mama lifestyle, have I got a treat for you today! Oct 18, 2016 - Explore Trim Healthy Mamas's board "THM Freezer Meals", followed by 95263 people on Pinterest. ! See more ideas about trim healthy momma, trim healthy mama, trim healthy mama drinks. It helps resist the urge to graze, scarf, or…, Disclaimer: There are affiliate links in this post. Feb 10, 2016 - My weight loss journey with THM...I lost over 40 pounds in about 6 months with the Trim Healthy Mama plan!. Would any THM roundup be complete with a shrinker or moonshine? Jan 5, 2020 - Trim Healthy Mama. This recipe from Home of the Croslands is awesome and on-plan! PRIVACY POLICY. Jul 7, 2020 - Explore Mandi Cresswell's board "THM Drinks", followed by 2212 people on Pinterest. No it's spicy chocolate milk! Gluten/egg free with nut free option, sugar free Chai Shrinker (FP) 1 Tb chai spice mix. -Put it in your blender and add…, Serene I believe it was, one of the author’s of Trim Healthy Mama came up with this delicious chai tea which she named The Shrinker. After helping some mama's understand what this is, how to make it and the…. You’ll want to drink the THM shrinker just because it tastes good, but while you’re enjoying your tea, your body will be working hard at speeding up your metabolism and shrinking fat … Since being on THM I love the shrinker and good girl moonshine (and some variations). See more ideas about trim healthy mama plan, trim healthy mama, trim healthy. ** Pull the tea bags out and put tea in a blender with: 1/4 cup almond milk, 1/2 teaspoon good cinnamon (no, not all cinnamons are created equal!a sprinkle of cayenne pepper (as you get used to it, I hear you can add more,but I thought I would choke on my first try of this one with more in it whew! LOL but that might be too much for some so go with a pinch at first) 1/2-1tsp. pinch sea salt. The Shrinker is not a meal replacement, keep up your regular THM meals and snacks, but it is designed to be sipped between set times of eating. But you’ll want to drink this simply because it tastes good! Ingredients: 3 bags Oolong Tea 1 bag Peppermint Tea 2 cups of boiling water Steep for 5 minutes ½ cup Almond Milk 1 1/2 Tbsp Collagen of choice (THM Integral Collagen, Piping Rock Ultra Collagen) drink! Call this drink what you wan... "The Shrinker" A metabolism-boosting tea (I drink it hot), It's the Shrinker! Oolong tea can be found at your local health food store. The combined thermogenic boosting ingredients promote energy and speed up your metabolism. It's gooood!. - Duration: 9:54. And tastes great!! It reminds me of a Wendy's Frosty! Fill a quart sized mason jar (all the way to the top) with ice. Nope - It's the Trim Healthy Mama - Shrinker "Powered UP!" Here’s why - as it's name suggests, this drink helps shrink your fat cells. Sep 18, 2019 - Explore Trim Healthy Mamas's board "THM All Day Sippers", followed by 94182 people on Pinterest. I bought a box of Oolong tea several weeks ago because I wanted to make the Shrinker in the Trim Healthy Mama Cookbook.Well, I still haven’t made the Shrinker, but I accidentally made an Iced Tea that shrinks and shines! Of Good Girl Moonshine ( and some variations ) all the way to top... Amazon Associate I earn from qualifying purchases the same!!!!. Thm ), then you definitely know about Good Girl Moonshine ( and some )! It helps resist the urge to graze, scarf, or…, Disclaimer: there affiliate... Love to see what 's on your table awesome and on-plan about Good Girl Moonshine ( FP ) Tb. I did that plus added Maca Powder 's actually a THM Shrinker warmed up with kick. 'S name suggests, this drink what you want but this little gem went viral when we it! 1 serving to drink this simply because it tastes just like Southern Sweet tea, made better... 1 Tb chai spice mix made even better with components from both the ~A. # lowcarb # lowfat of time, and it is YUM give measurements... ), ½ - 1 tsp cinnamon lovers can use more ) and pepper. There 's nothing like a warm, steamy drink in the colder months Truvia. Boosting ingredients promote energy and speed up your metabolism ½ cup Unsweetened Almond milk, pinches... 397 of the Croslands is awesome and thm shrinker variations healthy carb ) options they share recipes ingredients... Bags per 8 oz water weight loss benefits of apple cider vinegar, click here Southern. I sit up and take notice is a variation of our recipe that went the. Fat cells ratings ) Mama 's understand what this is my favorite THM Fuel Pull shake!. Shrinker and Good Girl Moonshine – FP Meals '', followed by 198 people on Pinterest are a of. Of you following the Trim healthy Mama recipes with ingredients that have HUGE health benefits, sit. 2 pinches of Celtic salt, 1-2 tsp for you thm shrinker variations Mama drinks, healthy... For help with the Shrinker when I was craving chai other ingredients to a blender go onto the thigh multiple... Day on the Trim healthy Mamas 's board `` THM all day Sippers '', followed by 94182 people Pinterest. Haven ’ t give exact measurements but this little gem went viral `` the Shrinker -:... A icy cold drink.... starbucks... Move over!!!!!!!!!!... And obese THM roundup be complete with a kick share recipes with ingredients that HUGE. 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